RVA Physio Yoga

Private Lessons

$90.00 USD

Sale Sold out

Sessions 1 session 4 sessions 85/session 8 sessions 80/session 12 sessions 75/session

Quantity

Private Lessons are available on a limited basis and by appointment only. The sessions are 1 hour long.
My goal is to help you achieve your goals! Please write down specifically what you would like to work on:
Whether that be yoga, strength training, core/pelvic floor training, fitness, or relaxation/restorative yoga. The first session will also include an evaluation to assess where you need to work.
All sessions must be scheduled in advance.

There is a 12 hour cancellation policy. If the session is not cancelled within that period there will be a 50.00 scheduling charge. Of course, there will be extenuating circumstances but please let me know asap if you can't make the appointment.
Sessions are scheduled in your home.

View full details

Discover Deep Rest

Unlock your full potential with personalized 1-on-1 yoga sessions tailored just for you. Whether you're looking to improve flexibility, build strength, support your core and pelvic floor, or simply relax through restorative yoga, each 1-hour session is designed around your unique goals. Your first class includes a personal assessment to help us focus on what your body truly needs. Available by appointment only.